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Hilvy

Mediterranean Diet Advisor

Your Mediterranean diet advisor-accurate, personalized, in your pocket

Hilvy is the only Mediterranean diet app that verifies its nutrition data - not estimates it. Ask about meals, get your weekly compliance score, and follow AI-powered guidance rooted in the traditional Mediterranean diet. General AI tools estimate nutrition from memory. Hilvy checks it against verified recipes.

Built on verified Mediterranean recipes - not AI guesses.

Preview of Hilvy chat: conversation with the AI cooking assistant

What Hilvy does

Hilvy is your AI Mediterranean diet advisor. Ask about meals, get verified recipe recommendations, and receive your weekly compliance score - all through a simple chat interface. No dashboards, no calorie counting, just accurate Mediterranean diet guidance.

For everyday cooks

Less decision fatigue at 6 p.m. Suggestions you can trust, steps you can follow, and room to riff when you’re feeling creative.

For health-aware eaters

Layer health and lifestyle preferences so suggestions stay in bounds—without turning dinner into a spreadsheet.

On your phone

Native iOS and Android experiences with notifications for plans, reminders, and the little nudges that keep habits on track.

Key features

Everything you need for Mediterranean diet guidance, accuracy, and consistency.

  • Mediterranean Diet AI Chat

    Ask anything about Mediterranean diet - meals, ingredients, swaps, portions. Get answers based on verified traditional recipes, not AI guesses.

  • Verified Nutrition Data

    Every recipe is verified against traditional Mediterranean diet standards. No estimates, no guesses - just data you can trace to a source.

  • Weekly Compliance Score

    Get your weekly Mediterranean diet compliance score delivered conversationally by AI - no dashboards, just one number, one insight, one action.

  • 40,000+ Mediterranean Recipes

    Access a database of over 40,000 Mediterranean-verified recipes, including a curated collection of traditional gold standard recipes.

  • Guided Mode

    For everyday health-conscious users - flexible Mediterranean diet guidance with a compliance score target of 55+.

  • Precision Mode (Premium)

    For people who want tighter adherence targets - precision-grade Mediterranean diet compliance scoring with a 75+ target.

  • Smart Meal Recommendations

    AI surfaces the right meals based on your preferences, history, and compliance goals.

  • Dietary Preferences

    Set your dietary needs, allergies, and health goals so every recommendation fits your lifestyle.

  • Subscriptions

    Free, Pro, and Premium plans. Upgrade anytime to unlock Weekly Insights and Precision Mode.

  • iOS & Android

    Native app experience on both platforms with a familiar chat-first interface.

How it works

A clear path from signup to better weekly Mediterranean diet adherence.

  1. Create your account

    Sign up with email or sign in with Apple/Google. Takes 30 seconds.

  2. Set your preferences

    Tell Hilvy your dietary goals, health conditions, and food preferences so guidance is personalized from day one.

  3. Chat and explore

    Ask Hilvy anything about Mediterranean diet. Get verified recipe recommendations, ingredient swaps, and meal ideas instantly.

  4. Track and improve

    Get your weekly compliance score, follow AI insights, and upgrade to Pro or Premium when you’re ready for more.

App preview

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Why Hilvy

Accurate Mediterranean diet guidance for real daily life.

Home cooks

  • Fewer “what’s for dinner?” loops with suggestions that remember you.
  • Technique help and swaps without leaving the kitchen.
  • One place for meals, chat, and optional premium tools.
  • English-first experience—no locale switching.

Health-minded households

  • Preferences carry through recommendations, not just filters.
  • Room to tighten or relax rules as goals change.
  • Reviews and feedback tighten quality over time.
  • Notifications that support habits, not noise.

People following the diet closely

  • Want to stay consistently on-plan?
  • The Mediterranean diet is one of the most widely studied eating patterns in nutrition research.
  • Precision Mode gives you compliance scoring of 75+ with sources you can check.
  • Guidance that adapts as your goals change.

Who it’s for

People who want verified Mediterranean guidance that fits real daily life.

  • Health-Conscious Adults (25-55)

    You care about what you eat and want real guidance - not generic tips. Hilvy gives you verified Mediterranean diet advisory that actually works.

  • People Following the Diet Closely

    The Mediterranean diet is one of the most widely studied eating patterns in nutrition research. Precision Mode scores every meal against it, with sources you can check.

  • Busy Professionals

    No time to research recipes or count calories. Ask Hilvy, get a verified answer in seconds, and stay on track without the effort.

  • Mediterranean Diet Enthusiasts

    Already love Mediterranean food? Hilvy verifies your meals against 40,000+ authentic recipes and tells you exactly how compliant you are each week.

  • Fitness & Wellness Seekers

    Layer your health goals into Hilvy's recommendations so every meal suggestion aligns with what your body needs right now.

Plans & pricing

Start free, upgrade anytime. Cancel whenever you like.

  • Free

    $0.00/mo
    • Text chat: up to 10 messages/day
    • 40,000+ verified Mediterranean recipes
    • Basic recipe recommendations
    • Guided Mode
    Download app
  • Pro

    $6.99/mo$9.99
    • Text chat: up to 40 messages/day
    • 40,000+ verified Mediterranean recipes
    • 1 research-backed recommendation/day (with cited studies)
    • Weekly compliance report (every Sunday)
    • Guided Mode
    • 7-day free trial available
    Download app
  • Most popular

    Premium

    $14.99/mo$19.99
    • Text chat: Unlimited
    • 40,000+ verified Mediterranean recipes
    • Research-backed recommendation: Unlimited
    • Weekly compliance report + mid-week coaching (Wednesday + Friday)
    • Guided Mode + Precision Mode
    • 7-day free trial available
    Download app

Frequently asked questions

Hilvy-specific answers on accuracy, compliance scoring, plans, and privacy.

What is Hilvy?

Hilvy is an AI-powered Mediterranean diet advisor app. Unlike general AI tools that estimate nutrition, Hilvy verifies every recipe and meal against traditional Mediterranean diet standards - giving you accurate guidance, not guesses.

How is Hilvy different from ChatGPT or other AI apps?

General AI tools estimate nutrition data - they calculate from assumed ingredient quantities and cannot cite a source for the result. Hilvy verifies its data against a curated database of 40,000+ Mediterranean recipes including a curated collection of traditional gold standard recipes. Accuracy is our core advantage.

What is the compliance score?

Your weekly compliance score tells you how closely your meals followed the Mediterranean diet that week on a scale of 0-100. Guided Mode targets 55+, Precision Mode targets 75+. Hilvy's AI delivers this score conversationally every week with one insight and one action to improve.

What is the difference between Guided and Precision Mode?

Guided Mode (Free/Pro) is for everyday health-conscious users targeting a compliance score of 55-74. Precision Mode (Premium) targets 75+, for people who want tighter adherence to the traditional Mediterranean pattern.

Which platforms is Hilvy available on?

Hilvy is available on iOS (App Store) and Android (Google Play).

How do I get my weekly compliance score?

Hilvy's AI automatically calculates and delivers your weekly Mediterranean diet compliance score every week - no dashboards or manual tracking required. Just chat with Hilvy.

Is my data private?

Yes. Your dietary preferences, health goals, and chat history are stored securely and never shared with third parties. See our Privacy Policy for full details.

Talk to the Hilvy team

Questions about Hilvy, partnerships, or support—reach us by email.

We can help with

  • Product questions, demos, and beta access
  • Partnerships, press, and enterprise inquiries
  • Billing, accounts, and technical support

We usually reply within 1–2 business days.

We only use your email to reply. No newsletters, no sharing.